Several research has been performed on frozen fruits and vegetables and shows that frozen fruit and vegetables can be healthier, with higher levels of vitamins and cancer fighting antioxidants, than leafy ‘fresh’ produce.
Two independent studies found more beneficial nutrients in everything from frozen broccoli florets and carrots to blueberries.
In two out of three cases frozen fruit and vegetables scored better on antioxidant-type compounds – including Vitamin C, polyphenols, anthocyanins, lutein and beta-carotene.
Consumption of these anti-oxidant compounds is considered beneficial in preventing cancer and supporting the working of the body, brain, skin and eyes.
Results demonstrate frozen vegetables and fruits can be nutritionally comparable to fresh ones. CK frozen fish and food company aim to deliver premium quality ready to eat frozen vegetables with all the vitamins intact as frozen from fresh within shortest time possible.